Everything you need to help us celebrate Mental Health Awareness Month!

This year, our theme is “Small Steps. Big Impact.” Mental health matters and every small step can create a big impact. During Mental Health Awareness Month, we focus on breaking the stigma, fostering open conversations, and encouraging simple yet meaningful actions that support well-being.

Whether it’s practicing self-care, reaching out to a friend, or educating ourselves on mental health, these small steps add up to creating a healthier, more supportive community. Join us in spreading awareness, promoting resources, and prioritizing mental health—one step at a time!

#SmallStepsBigImpact #MentalHygieneCHQ

Mental Health Awareness Month Full Toolkit 

Mental Health Awareness Month Social Media Shareables

Mental Health Awareness Month #MentalHygieneCHQ FB Frame

Mental Health Awareness Month #MentalHygieneCHQ FB Cover

“Introducing..Small Steps. Big Impact” Art Contest Video

“Small Steps, Big Impact” Art Contest Form